From the very first class I have enjoyed enthusiasm, patience, love of Yoga.online Yoga class I have learned how personal Yoga is to each individual. We each have unique physical abilities and responses yet we can enjoy yoga practice in the company of others.One of the most relaxing experiences I have ever felt while being able to melt into myself during lockdown period, coming to Yoga is calming and restorative. Since I’ve been practicing I am much stronger have much greater range of motion.Yoga at One is calming, relaxing.thank u dr.jagdish sir,vijaya mam for conducting free online yoga class during covid lockdown period
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