YIC internship The Weekend Yoga Program
18th January to 16th February
This Internship program was conducted for 10 sessions which included major part of sukshma vyayama, lossening exercises, suryanamaskar, asanas and pranayama which we learnt in our YIC. Participants belonged from the age group 18-60 and attended as per their suitable timings. Participants felt benefited through these sessions not only in their mundane activities but also mentally. They have posted feedbacks about the same. This was not only equally beneficial for me in major aspects like, communication and confidence but also in strengthening my skills, improvising and systematically arrange my teaching methods.
I’d also like to thank Shruti and viraj for place and management. I’m also thankful of Hemraj, from whom I noted down few communication hacks and Vignesh for his share in this program.
Thank you.
Mardav Padhye
YIC Svyasa
Comments are closed.