YIC course at Swami Viveananda Yoga kendra is learning about yoga philosophy more than just asanas., essentially to understand yoga and its application in daily life. The Navi Mumbai center at koperkhairnae headed by Dr.Jagadish Naik and excellent team of accomplished masters who are thorough in their field,is a boon for the students to learn. The whole course is so beautifully crafted and delivered that you become a transformed individual at the end of the course. Basic requirment of this course is attitude to accept what is being offered and not complain.It is really a privilege to learn under the guidance of such masters/gurus. Unique exposure to the theoretical aspect of philosophy enshrined in our vedas, upanishad other scriptures and also the practical aspect of yoga, meditation, Pranayamas, kriyas,Bhajans, mantras etc.
Thank you YIC Navimumbai for such a wonderful experience
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