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Sukhasana benefits

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Hey there, welcome to Swami Vivekananda Yoga Kendra! Today, we’re going to explore the peaceful vibes of Sukhasana, also called the Easy Pose. Get ready to discover how this simple yet soothing yoga posture can work wonders for your body and mind. Let’s dive in and uncover its steps, benefits, and why it’s such a beloved pose in the yoga world!

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