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Savasana

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Introduction

Welcome to Swami Vivekananda Yoga Kendra, your trusted source for holistic wellness through yoga. In this comprehensive blog post, we will delve into the world of Hatha Yoga Asanas, shedding light on their significance and benefits. Whether you’re a seasoned yogi or just starting your journey, this guide will provide you with valuable insights into the practice of Hatha Yoga.

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