Welcome to the wonderful world of meditation! Beginning your meditation journey is like embarking on a magical adventure that brings peace and harmony to your mind, body, and soul. Here at Swami Vivekananda Yoga Kendra, we know how crucial it is to support beginners in their meditation practice. In this blog post, let’s dive into the 6 meditation types  for beginners, ensuring you have a delightful and enriching start to your meditation adventure!