More Details On : Online Yoga Teacher Training Course
We have spend years to develop and enhance the course online.Our online teacher certification program offers the most thorough curriculum essential for your needs.
What you will learn Yoga Teacher Training Course
Yoga Philosophy
- Introduction, aim, meaning and yogic practices.
- Origin, history and development of yoga
- Yogic etymology, definition, objectives and miscommunications.
- Introduction to Sankhya yoga darshan.
- Streams of yoga (Jnana, Raja, Bhakti, andKarma yoga)
- Life and messages by spiritual masters.
- Three gunas – sattva, rajas, tamas.
- Maya, prakriti, brahman, avidya.
- Atman, parmataman, jiva.
- Four internal components: mind, intellect, subconscious, and ego.
- Bahiranga and Antaranga yoga of Maharshi Patanjali.
- Practicing Abhyasa and cultivating Vairagya (detachment) that essential for spiritual development.
Yoga philosophy aims to create harmony in our physical, mental, and spiritual lives. It emphasizes how everything is connected, reminding us that we are not isolated but essential components of a larger universe. This age-old practice serves as a reminder that our body, mind, and spirit are interconnected. By harmonizing these aspects, we can achieve a deeper sense of well-being. It’s also about caring for your inner self and discovering a sense of unity within.
Karma and Reincarnation
Life and death are interconnected, and together they illustrate a continuous cycle. Each thought, word, and deed create Karma, which leaves marks on the soul. When the physical body passes away, the soul takes these karmic imprints into its next existence. Learn the purpose of birth and rebirth and the law of action and reaction.
Yoga Asanas
- The basic structure of the introductory course.
- Surya namaskar
- Chandra namaskar
- Deep relaxation / Yoga Nidra
- Bandhas and mudras
- Meditation techniques and prayers
- Concept of Yoga asana, pranayama and kriyas
- Concept and principle of Sukshma vyayama, sthulavyayama and Surya namaskar.
By learning the traditional asana, you willacquire a comprehensive knowledge of yoga postures and their advantages and the skills to design well-rounded and impactful yogasequences.
Anatomy & Physiology
Basics of Anatomy and physiology
You will discover how the structured practice of Yoga asanas can enhance our health, increase flexibility, and boost the overall performance of our organs.
Pranayama
Breath control plays a significant role in improving mental clarity, emotional stability, and overall physical health. Learn pranayama techniques, the benefits and precaution: Shodhana, Surya Bhedi, Sheetali, Seetkari, Bhramari, Bhastrika, and Kapalbhati.Learning pranayama deepens your understanding of breath work for overall well-being. It will also help reach a greater level of self-awareness and relaxation by practicing Pranayama.
Advantages of Online Training.
- Flexibility and Ease.
- Travel and Budget-Friendly
- Unlimited Personal Assistance
- Budget-Friendly.
How does this Online Yoga Teacher Training work?
The Online YTT consists of 24 live sessions.The remaining Non-Live Classes are categorized into self-study, reading, self-practice, revision, and written assignments. Every week a feedback will be given to you about your progress.
Admission Guidelines and Regulations.
To enrol in this Online Course, students must pay the full course fees or choose to pay in installments.
The course fee cannot be refunded.
Admission alone does not guarantee certification; you must successfully finish all modules, assessments, and exams to achieve certification.
About our TTC training
Established in 2009 we have trained more than 5000+ students. It is an educational body affiliated with the world-class yoga institute VYASA, in Bangalore. Start your journey to becoming a certified yoga teacher with the SVYK online 300-hour Yoga teacher certification program. Swami Vivekananda Yoga Kendra is one of the most experienced and established Yoga Kendra in Vashi. Upon finishing the course, you will be awarded an accredited IYA certificate along with a membership certificate from Swami Vivekananda Yoga Kendra, granting you the ability to teach yoga globally. With this course, you will gain all the essential skills needed to begin your professional yoga teaching journey. You will learn from experienced yoga teachers who are passionate about sharing their knowledge and expertise with students. You will understand the principles and scientific reasons of various yoga poses (asanas).
For Whom This Online Yoga Teacher Training is for?
- If you have limited time to travel and would rather practice yoga from your current location, or if you’re working part-time or full-time and can’t dedicate yourself to an extended training program, you might be interested in a course that fits into your weekends.
- Wants to explore the depths of yoga and dedicate themselves to a transformative journey.
- Striving to improve your personal growth and become the most authentic version of yourself.
Enroll now to start your journey into yoga. This course will not only help you with your own practice but also teach you how to help others on their yoga journey.
FAQ On Online Yoga Teacher Training Course
What is the main focus of the Online Yoga Teacher Training Course?
The course is designed to equip individuals with the knowledge and skills needed to become certified yoga instructors. It covers various aspects of yoga, including Asanas, Meditation, Pranayama, Kriya, Hatha Yoga, and Ashtanga Yoga.
How long does the Online Yoga Teacher Training Course last?
The course is structured for 3 months training and assignments.
What certification will I receive upon completing the Online Yoga Teacher Training Course?
Upon successful completion, you will receive a certification from the Indian Yoga Association (IYA)& SVYK Certificate, a globally recognized credential in the field.
Is there any added benefit or membership included with the course?
Yes, as a bonus, you will receive a free membership with the Indian Yoga Association (IYA) upon completing the course.
How widely accepted is the certification in terms of job opportunities?
The certification is globally valid, enhancing your opportunities for both government and private sector jobs.
Can I expect personalized guidance during the Online Yoga Teacher Training Course?
Yes, the course is conducted by internationally certified faculties who provide personalized guidance and support.
Is there flexibility in the course schedule for working professionals?
Yes, the course is designed to accommodate various schedules, offering flexibility for working professionals.
How do I enroll in the Online Yoga Teacher Training Course?
Enrolling is easy! Click on Enroll For Course Button Above on the page or contact us directly on 7039173101 / 7039173038 for assistance in the enrollment process.
Click Here To Enroll Now
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Vrushali Athale –
Myself Vrushali Athale, Practicing Psychologist and psychotherapist. Really enjoyed teacher’s training course of Swami Vivekananda Yoga Kendra. Manoj Mehta Sir guided very well about how to be a good yoga teacher. Dr. Vaishali conducted Human anatomy lectures so nicely that even non-medical students can easily grasp facts about human anatomy and how to take that into consideration while teaching yoga. Hat’s off to Guruji, Dr. Jagdish Naik for his valuable guidance about yogabhyas and his dedication towards yoga students. Thank you very much!
Anuradha. C –
I am Anuradha, The four month course is very useful , Thanks to Guru and all yoga Masters
Shilpa Rani Hirapur –
Enrolled for YTT after checking other institutes, I chose SVYK due its credibility. I am glad I was able to make right decision. All the faculty members are dedicated to teaching us their respective subjects with complete dedication and ensure that vast subjects are covered in-depth. They really have huge knowledge and practical experience which they shared with us during the course. Dr. Jagadish, Manoj sir, Kruthika mam etc. and so many teachers are aligned for teaching us with utmost clarity. Not only Asanas, but everything about Yoga fundamentals was also covered as part of the course. I have gained immense knowledge and made me more confidence to continue practicing and teaching Yoga to members. Highly recommend SVYK for learning Yoga and being your teaching journey. Thank you all.
Suhani Singh –
My TTC journey has been a wonderful experience. The teachers are truly the best — supportive, knowledgeable, and inspiring. I’ve noticed real growth in myself, both personally and as a yoga practitioner.
Achala –
I recently completed my Yoga Teacher Training Course, and it has been a truly enriching and transformative experience. The course helped me deepen my knowledge of yoga philosophy, asanas, pranayama, and teaching techniques. The instructors were highly supportive and knowledgeable, guiding us with patience and clarity throughout the training. I have gained not only practical teaching skills but also personal growth and inner balance. The learning environment was positive, encouraging, and filled with good energy. I feel more confident and inspired to share the benefits of yoga with others. I’m truly grateful for this wonderful journey and all the learning it brought me.
Poonam Pasrija –
Attending TTC at Swami Vivekanand Yoga Kendra was a beautiful learning experience. Knowledgeable teachers guiding through a variety of topics like asana, pranayam, shuddhi kriyas, anatomy. And above all stress is given on one’s own understanding rather than mugging up. All the teachers were more than willing to guide and help. It was a beautiful journey.
S.Jothilakshmi –
Very good institution and a good faculties the contents and theories and also very super and where is simple to learn and go through thank you so much for Swami Vivekananda yoga Kendra and faculties I am very happy to complete my teacher training course thank you so much
S.Jothilakshmi –
Very good institution for yoga teacher training course. Good faculties and syllabus, i like very much to go through and very easy to learn Asanas and theory
Prakash S –
I am Prakash S. Very useful and informative course by SVYK. I have learned more about yogasanas, pranayama. This is useful for next level of my career.
Prakash S –
Very useful and informative course by SVYK. I have learned more about yogasanas, pranayama. This is useful for next level of my career.