Online Meditation Course Overview: Online Meditation Regular Batch
Foundations of Mindfulness:
- Introduction to Meditation Techniques: Explore various meditation methods suitable for beginners, establishing a foundation for mindfulness.
- Building a Daily Practice: Learn practical tips and strategies to incorporate meditation into your daily routine, fostering consistency and progress.
- Mindful Breathing and Relaxation: Focus on the fundamentals of mindful breathing and relaxation techniques, promoting a calm and centered state of mind.
Holistic Wellness Journey:
- Stress Reduction and Emotional Balance: Delve into specific practices designed to alleviate stress and cultivate emotional balance, providing tools for navigating life’s challenges.
- Yoga Therapy for Physical Health: Experience the benefits of yoga therapy, tailored to enhance physical well-being, flexibility, and overall health.
- Understanding the Mind-Body Connection: Gain insights into the profound connection between the mind and body, fostering holistic wellness through integrated practices.
Guidance from Experienced Guruji:
- 20+ Years of Teaching Experience: Benefit from the wealth of knowledge and expertise accumulated over two decades, ensuring a comprehensive and time-tested approach to meditation.
- Personalized Instruction for All Levels: Receive personalized guidance suitable for beginners and advanced practitioners alike, creating an inclusive and supportive learning environment.
- Weekly Sessions (5 Days): Engage in live sessions held five days a week Mon – Fri, at 5.45 AM IST & Evening 06.45 PM IST, providing a structured and consistent learning experience under the guidance of experienced instructors.
What are the benefits of this Online Meditation Course?
Experience stress reduction, improved mental clarity, enhanced emotional well-being, and increased mindfulness through our Online Meditation Course.
Is this Online Meditation Course suitable for beginners?
Yes, the course caters to all levels, providing a supportive environment for beginners to advanced practitioners.
What is the fee for the Online Meditation Course?
Please Select the duration of enrollment in given option below course timings, to know the fees.
How long is each Online Meditation Session?
Each session has a duration of 45 minutes, offering a balanced and effective practice.
At what time do the Online Meditation Sessions take place?
The sessions are scheduled for 6 AM IST, providing a mindful start to your day.
Is a refund available if I need to discontinue the Online Meditation Course?
No Refund, No Transfer, If you need any clarification please call before you enroll.
Who will be conducting the Online Meditation Course?
The course will be led by Guruji, Dr. Jagdishh Naik, a seasoned expert with over 25 years of experience in guiding individuals on their meditation journey. His wealth of knowledge ensures a transformative and enriching learning experience.
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Sangam N –
Namaste,
I offer my heartfelt gratitude to the SVYK faculty & the entire team for helping me learn & grow in this Yoga journey. The YTT program was truly a great learning experience. It not only included Yogasana practice, Pranayam & theory sessions but also value-based lessons essential for a Yoga Sadhak. I can feel a positive change within myself thanks to this program.
Kartik Upreti –
Wonderful experience. Learning’s for lifetime…
Shashi Bala Vind –
These 2 and half months of TTC program from SYVK was a great learning experience, a great place to learn Authentic Yoga and to learn more about self. A complete upliftment of mind, body and soul. SYVK has been a great and meaningful addition to my life in this journey of seeking. I am lucky and blessed to learn from great and wonderful faculties who has helped me to find what i was looking for. My journey hasn’t finished yet, it has just started and SYVK has showed me the path to this spiritual journey. Thank you Guruji Jagdish ji for the wonderful sessions. Thank you Simran Ji and kruthika ji. Thank you Manoj Sir for wonderful sessions on Asanas. Your session were so helpful and informative to learn asanas. Thank you all for this wonderful initiative via SYVK.
Shashi Bala Vind –
A great place to learn Authentic Yoga. To learn more about self. A complete upliftment of mind, body and soul. SYVK has been a great and meaningful addition to my life in this journey of seeking. I am lucky and blessed to learn from great and wonderful faculties who has helped me to find what i was looking for. My journey hasn’t finished yet, it has just started and SYVK has showed me the path to this spiritual journey. Thank you Guruji Jagdish ji for the wonderful sessions. Thank you Simran Ji and kruthika ji. Thank you Manoj Sir for wonderful sessions on Asanas. Your session were so helpful and informative to learn asanas. Thank you all for this wonderful initiative via SYVK.
Swathi lankadasari –
Hi,
My name is swathi and i have recently completed my online teacher training course through swami vivekananda yoga kendra. I am very much delighted to share my experience. I am very much grateful to our guruji Dr. Jagadish Naik who thought us what real yoga means. As an yoga enthusiast I always taught yoga is all about doing asanas and pranayama but after this course my perspective about yoga changed that yoga should be our way of life and not a part of life. This was taught by our guriji and also came to know benefits of meditation and how much it is important in this generation to cope up with our stress. I am also thankful to Manoj sir who taught us asanas very patiently. He made us understood them very easily by clearing all our doubts. Dr. Vaishali mam taught us anatomy and physiology in such a way that a student who doesn’t know anything also understood well. Thank you vaishali mam. I am also thankful to simran mam and kritika mam who had been guided us regularly throughout the classes. I will definitely recommend considering swami vivekananda yoga kendra for online teacher training course.
Thank you SVYK team
sunil hirpara –
my experience with your institute was awesome. The learning yoga with manoj sir was also very good. he is very clam and fit. Guruji is also very knowledgeable person. His way of explaining the topic is superb. and he is very supportive. Other teachers were also nice. Thank you so much for teaching me yoga and help me to be a good yoga teacher.
Ramesh (verified owner) –
I joined SVYK online meditation classes taught by Jagdishh Guruji few months ago. Prior to joining the class, I was not sure whether I will get benefited. To my surprise, meditation classes have been immensely beneficial to my overall well-being. Lots of gratitude to Guruji for his methodical and insightful teachings. Thanks to all the professional staff of SVYK for their support.
R. Hemalakhai –
I had very nice yoga learning experience at SVYK. I am having 100% satisfaction with the theory and practical sessions. I express my sincere gratitude to all the faculties of SVYK Team.
Thank you
VENKATESAN M –
My experience with the TTC course in SYVK is immemorable in my life. Learnt more knowledge both therotically and practically in a short duration. All the classes created an enthusiasm in me so that i have to wait for the next class very eagerly. The dedicated involvement of all the faculties is amazing. I wish to express my sincere thanks from the bottom of my heart to Dr. Jagadish Sir, Manoj Sir, Dr. Vyshali Mam, Simran Mam and Krithika Mam. I am thanking The Almighty for giving me an opportunity to learn Yoga in such a divine/holy School in the earth that is SVYK.
Mallika Veeramalai –
Online Yoga Teacher Training Course, all the staff members are highly knowledgeable, skillful, and excellent at sharing their expertise with us, ensuring that we understand their teachings thoroughly.
Simran Madam is always caring and friendly, making sure we are comfortable throughout the online learning process. Manoj Ji demonstrates each asana with great clarity, explaining its benefits, contraindications, and how to modify it for some specific health conditions.
Vaishali Madam simplifies human anatomy in an easy-to-understand manner, catering to students from diverse backgrounds. Jagdish Ji’s holistic approach is truly unique—he shares his vast yogic knowledge with great depth and ensures that we not only learn but also apply these teachings in our daily lives for personal growth and self-improvement.
It would be great to have English explanations whenever Hindi explanations are given. On a few occasions, it was difficult for students who do not understand Hindi to follow along.
Heartfelt gratitude to SVYK and the entire team for their incredible service to humanity. Keep up the great work!
Hari Om!
Mallika V