Welcome to Swami Vivekananda Yoga Kendra’s exploration of Urdhva Mukha Svanasana, commonly known as Upward-Facing Dog Pose. If you’ve ever felt the need to open up your chest,…
Adho Mukha Anjaneyasana (Low Lunge): Hey everyone! Let’s talk about Low Lunge, or Adho Mukha Anjaneyasana if you’re feeling fancy. This pose is a great all-rounder for your…
Adho Mukha Svanasana :Welcome to Swami Vivekananda Yoga Kendra! Today, we delve into the transformative world of Adho Mukha Svanasana, also known as Downward-Facing Dog Pose. This pose…
Utthita Ashwa Sanchalanasana (High Lunge) : Want to add some extra oomph to your yoga practice? Look no further than High Lunge, or Utthita Ashwa Sanchalanasana! This pose…
Welcome to Our Yoga Journey: Exploring Vrksasana (Tree Pose): Are you ready to stretch your body and challenge your mind? Welcome back to Yoga Journey, where we explore awesome…
Garudasana: Welcome to our yoga journey at Swami Vivekananda Yoga Kendra! Today, let’s dive into the enriching practice of Garudasana, also known as Eagle Pose. In this blog…
Utthita Hasta Padangusthasana : Today, let’s explore the wonderful practice of Utthita Hasta Padangusthasana, or the Extended Hand-to-Big-Toe Pose. In this blog post, we’ll go over the steps,…
Parsvottanasana : Welcome to our yoga journey at Swami Vivekananda Yoga Kendra! Today, let’s dive into the wonderful practice of Parsvottanasana, or Intense Side Stretch Pose. In this…
Welcome to our yoga journey at Swami Vivekananda Yoga Kendra! Today, let’s immerse ourselves in the enriching practice of Prasarita Padottanasana, also known as the Wide-Legged Forward Bend.…
Welcome to our yoga adventure at Swami Vivekananda Yoga Kendra! Today, let’s dive into the wonderful world of Parivrtta Parsvakonasana, also known as the Revolved Side Angle Pose.…
