In today’s fast-paced and demanding world, finding moments of peace and inner calm is becoming increasingly essential. This is where meditation comes into play. Meditation is a practice…
Discover the transformative power of yoga and embark on a life-changing journey with Swami Vivekananda Yoga Kendra’s renowned Yoga Teacher Training Course. Whether you aspire to become a…
If you have diabetes, managing your blood sugar levels is crucial to maintaining good health. While there are various lifestyle changes you can make to manage diabetes, incorporating…
Yoga can be a great tool for weight loss, with various yoga styles and practices offering different benefits. Below are some of the best types of yoga for…
Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels, which can lead to a range of health problems…
Yoga has become a popular form of exercise and stress relief in recent years, with people all over the world taking up the ancient practice to improve their…
Swami Vivekananda Yoga Kendra is offering free healing meditation sessions every Monday and Thursday online. These sessions provide a great opportunity for individuals to learn how to calm…
Shankha Prakshalana It is a purification technique as it cleans the complete elementary canal (from the mouth to the anus).Shank means shell and Prakshalana means cleansing. Shells have…