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Yoga Certification From Highly Qualified and Experienced Teachers

Swami Vivekananda Yoga Kendra is an educational body affiliated to the world class yoga institute VYASA, Bangalore and a information centre for S-Vyasa Bangalore. University have successfully published 284 research papers which have all been indexed in PubMed/Medline or Psychlit/Psychinfo.

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Navi Mumbai Yoga Teacher Training by Swami Vivekananda Yoga

“Each Soul is potentially Divine. The goal of life is to manifest that divinity within by controlling nature internal and external.

Do it by Work or Worship or Philosophy or Psychic control, by one or more or all of these and be free…..”

– SWAMI VIVEKANANDA

Swami Vivekananda Yoga Kendra

Swami Vivekananda Yoga Kendra is an educational body supported by Sulochana Naik educational trust gov Regd. no E/5197. It has center to the S-VYASA Universit , Bangalore which is a world class yoga university published 284 and more research papers.

Member of QCI (Quality Control of India)

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VYASA Navi Mumbai

Swami Vivekananda Yoga Kendra

Swami Vivekananda Yoga Kendra is an educational body supported by Sulochana Naik educational trust gov Regd. no E/5197. It has information center to the VYASA, Bangalore which is a world class yoga university published 284 and more research papers and affiliated to VYASA, Bangalore.Conducting Yoga Instructors Course (YIC).Mandatory  course for Bsc, Msc, Ph.d and PGYT.

Member of QCI (Quality Control of India)

Blog

Respectful Assertiveness

When a conversation becomes heated, can you respond warmly?  When giving your opinion, can you express yourself without anxiety? Assertiveness is our ability to convey thoughts and feelings in ways that can be clearly heard; whilst maintaining our personal integrity, as well as respect for others. Compassion A compassionate person develops an eye for spotting the qualities that make each person special. Even when others are at their lowest ebb, it is possible to help them restore their self-belief by keeping a firm, clear vision of their goodness and specialties. Taking a gently encouraging approach, I must never give up on anyone. Message for the day To use one value with commitment is to guarantee the use of all values. In Spiritual Service, Brahma...

Trust Yourself

In any relationship trust is the first thing to leave and the last to return. And if you recognize that the most important relationship is with yourself, then perhaps it’s time to start some trust building close to home. Make and keep a promise or a commitment to yourself, however small – in fact, start very small! Make one and keep one today, and then notice the surge of inner power as a result. See how much more you like yourself as a result. Trust is being built. Humility The magic potion for mixing and matching Sanskaars or personality traits is the precious virtue of HUMILITY. Humility brings harmony in relationships. When there is humility there is the ability to understand and relate to others. There is an acceptance of the other person as he is. There is no pressure on the other person to change according to one’s own personality, but there is the ability to provide an environment for the other person’s growth. When I am humble, I am able to see and relate to others with their specialities. I do not think about what I have given to the relationship, nor do I expect anything from the relationship. But I continue to enjoy and appreciate what I get. So this keeps me positive even when the personalities don’t match. Understanding What Are Karmic Accounts We are not individuals acting alone in this world drama; we act in this extraordinary drama or play of life with other actors or souls who (along with us) play their different roles with different physical costumes at different times in the...

Healthy Expectations

xpectations are important.  They define our boundaries & ground rules on how we allow others to treat us. But often we assume others understand our expectations, so when our expectations are not met, we’re hurt & disappointed. To maintain healthy boundaries, learn to communicate expectations clearly & adjust unreasonable expectations. Hero Actor Normally it is understood that to get the best role is to be a hero actor. So we are more inclined towards a role where we can get people’s praise. If people praise us we feel good about it and if they don’t we are disappointed. We are usually dependent on people’s appreciation. Yet it doesn’t come by so consistently. We can be a hero actor at all times when we have attention on every act of ours. We make sure that none of our words or actions are ordinary or waste. Since we pay constant attention to everything we do, we find that we are able to give our best. We are then satisfied with whatever is happening since we know what we do is not as important as how well we do it. The Three Mirrors For Inner Beauty  In the last two days’ messages, we have explained the first mirror for inner beauty. The second mirror is the mirror of meditation – In the silence of meditation which is a connection or the experience of a relationship with the inner self and the Supreme Soul, each day you come close to and dive deep into both of them. When you create powerful, positive thoughts about the self and you also visualize your true spiritual self, you...

Heal Yourself

The deepest wounds we all carry are locked in our subconscious (out of our awareness). Deep memories and subtle impressions, from unfinished experience, rooted in the past. The pain from those wounds comes to revisit, to block and paralyze us in the moment called now. We all know it comes without warning – “Why am I feeling this way, I didn’t mean to do that, I don’t know what made me say that.” Healing does not mean finding and treating every single inner scar which send it message to haunt us. It means going even deeper, past those wounds, beyond those distant memories and recording of unfinished business, to the core of our self, to the heart of our spirit, where we find the light and warmth of our own core qualities of love and peace. They are eternally present within us they are what we need to heal all our inner wounds. That’s why this kind of deep healing is called spirituality and not therapy. Purity Purity of spirit is a beautiful state of being. It comes when we are willing to open our soul completely to the pure energy of God and let all the vestiges of negativity with us be gradually washed away. As purity increases, thoughts become simpler, fewer and infused with love and compassion for everyone we meet. Pure thoughts have remarkable power. Plans made in such a state of benevolence are blessed with success. Radiating Good Wishes (Meditation) You need to get back your inner power by elevating your awareness and connecting with the Supreme Soul (God). In this way you can maintain...

Determined Thoughts

Before starting any task, first of all, sow the seed of a determined thought. Especially if you have self-doubts or feel that the task is too difficult for you, think: ‘I can do it.’ ‘I am capable.’ ‘Anything is possible if I put my mind to it.’ Determination is the key to success. So, use that determined thought to propel you forward. Eliminate Wastage When the auditors are coming, everyone is on their toes. It is time to give account of what has gone on. All the details we regarded as unimportant before now are most vital. It is easy to perform action but when it is time to give an account for those actions, unless we have done our best at all times, there is not a good feeling. To do our duty to ourselves, our country and to God is a good thing. To do our best at all times brings a blessing of peace of mind. Useless expenditure and wastage prevents us from doing our best. Even if we do not value materials, energy and time, the fact remains that they are valuable and sooner o later an account has to be given one way or the other. We may feel that no one is aware of our wastage. Accounts are kept not only in books but in the Laws of the Universe. Keep a check on yourself daily and you will find ways to eliminate wastage. The After Effects Of Anger If realized deeply, it’s alright to conclude that anger destroys. If it doesn’t destroy our physical body (that too it manages to do in...

Determined Thoughts

Before starting any task, first of all, sow the seed of a determined thought. Especially if you have self-doubts or feel that the task is too difficult for you, think: ‘I can do it.’ ‘I am capable.’ ‘Anything is possible if I put my mind to it.’ Determination is the key to success. So, use that determined thought to propel you forward. Eliminate Wastage When the auditors are coming, everyone is on their toes. It is time to give account of what has gone on. All the details we regarded as unimportant before now are most vital. It is easy to perform action but when it is time to give an account for those actions, unless we have done our best at all times, there is not a good feeling. To do our duty to ourselves, our country and to God is a good thing. To do our best at all times brings a blessing of peace of mind. Useless expenditure and wastage prevents us from doing our best. Even if we do not value materials, energy and time, the fact remains that they are valuable and sooner o later an account has to be given one way or the other. We may feel that no one is aware of our wastage. Accounts are kept not only in books but in the Laws of the Universe. Keep a check on yourself daily and you will find ways to eliminate wastage. The After Effects Of Anger If realized deeply, it’s alright to conclude that anger destroys. If it doesn’t destroy our physical body (that too it manages to do in...