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Yoga Certification From Highly Qualified and Experienced Teachers

Swami Vivekananda Yoga Kendra is an educational body affiliated to the world class yoga institute VYASA, Bangalore and a information centre for S-Vyasa Bangalore. University have successfully published 284 research papers which have all been indexed in PubMed/Medline or Psychlit/Psychinfo.

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Navi Mumbai Yoga Teacher Training by Swami Vivekananda Yoga

“Each Soul is potentially Divine. The goal of life is to manifest that divinity within by controlling nature internal and external.

Do it by Work or Worship or Philosophy or Psychic control, by one or more or all of these and be free…..”


Swami Vivekananda Yoga Kendra

Swami Vivekananda Yoga Kendra is an educational body supported by Sulochana Naik educational trust gov Regd. no E/5197. It has center to the S-VYASA Universit , Bangalore which is a world class yoga university published 284 and more research papers.

Member of QCI (Quality Control of India)

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VYASA Navi Mumbai

Swami Vivekananda Yoga Kendra

Swami Vivekananda Yoga Kendra is an educational body supported by Sulochana Naik educational trust gov Regd. no E/5197. It has information center to the VYASA, Bangalore which is a world class yoga university published 284 and more research papers and affiliated to VYASA, Bangalore.Conducting Yoga Instructors Course (YIC).Mandatory  course for Bsc, Msc, Ph.d and PGYT.

Member of QCI (Quality Control of India)



aintaining a state of inner calmness protects me from becoming a slave to my emotions. It also helps me to keep a cool head when I see others becoming heated or angry. Coolness is not to be distant or uncaring; rather it requires that I develop the deeply caring nature of a peacemaker and serve others in the best possible way.

Secrets to Overcoming Procrastination

Procrastination isnot only the thief of time, it is the creator of subtle inner tension. You know you are cheating yourself. There are three secrets to overcoming procrastination. One, don’t wait till you feel like doing it – the feeling will come when you start doing it. Two, list all the things you have to do and thenprioritize the list. Three, create a vision of the result and be motivated by the vision of the outcome, not the thought of the process. Control Normally control is understood as something which we need to have over others or situations. So when things go wrong, the first thought is to control others. But since neither the situations nor the people are in our hands, we are unable to succeed in controlling them. Instead of trying to control something that we have no control upon, we need to start with ourselves. The more we are able to keep a control on ourselves with constant attention, checking and changing, the more we will be able to have everything in control. Message for the day Humility is to respect everything that comes our way. In Spiritual Service, Brahma...

Live Purposefully

If you don’t live life on purpose you live life by accident. Why do some days feel like a motorway pile up? It’s because you haven’t sorted out your purpose yet. The highest purpose is always giving, or serving others, without wanting anything in return. This is why relaxation is always impossible if we are always ‘on the take’. There is an overall purpose for your life, and each of the many scenes which fill your day are opportunities to serve your purpose. Take time to think deeply, listen to your intuition, and with patience, the reason why you are here, and what you uniquely have to give, will occur to you. Then you can live your life ‘on purpose’ Meditation Meditation simply means the management of your thoughts. It is to have the ability to think of what you want and when you want, without interference from other thoughts. Meditation is to develop the ability to concentrate on a particular subject without being attracted and influenced by the five senses, the five vices and the five elements. Yoga, which is associated with meditation, simply means to have union or make connection with some object, subject, person or God. However, yoga is usually associated with spirituality. Yoga is to have connection and to have dialogue or sweet conversation with the divine source of inspiration, whom many call God. Meditation, therefore is a prerequisite or condition that assists spiritual seekers to have unbroken, undisturbed and continuous access with divinity and this experience is called yoga, another form of prayer. Practical Positive Response Training To The Mind  If I believe that...

Mind the Gap

The gap between what you say and what you do, between what you promise and what you deliver, is like a drain in the road. The drain is where water escapes, just as your power will seep away if there is a difference between your words and your actions. Ask yourself every day, were your thoughts, words and actions aligned? Ask someone else what they saw in you too. Feedback is the food of all positive change. Being Aware of Specialties Normally to be special we believe that we have to get a chance from the situation. So when the situation is good we are able to use our own specialties, but when the situation is not so good, we tend to come back to ordinary or waste. So we are constantly waiting for opportunities to reveal our own specialty and at other times being coloured by the negativity or ordinariness of the situation. When we are aware of our own specialties in a conscious way, we are able to add quality and beauty to everything that we speak or do. Nothing of ours is then waste or even ordinary but everything we do becomes special. We are able to make everything more meaningful and powerful. We are not caught up with the ordinariness or the negativity of the situation, but are able to enjoy the moment by colouring it with our own special quality. Freedom From The Dependency On The New  In the market, there always appears the novelty (newness) of the same product wrapped differently. There always seems to be a new soft drink, a new kind...

Real Renunciation

  On the path mapped out by the true spiritual philosophers and pioneers, there is great emphasis placed on the idea and need for renunciation. It is seen as the way to enlightenment, and freedom from the attachments which we misuse as sources of limited happiness and contentment. Renunciation does not mean giving everything away, shaving our heads, saying farewell to family and friends and finding a Himalayan mountain top. It means seeing our attachments and dependencies, our weaknesses and our evasions, and consciously giving them up. There is no sense of loss. The material necessities still come to us, paradoxically more will come. And when we renounce our own weaknesses and dependencies, there is always a strength and a new freedom to be found hiding underneath. Renunciation is a pathway to a simpler life and a highway to spiritual freedom – one of spirit’s deepest yearnings in ‘the age of accumulation’. relax7 Change To bring about a change within is to bring about a change outside too. When there are challenging situations, the usual way is to react to them and expect them to change because of these reactions. But the only way to change these situations is to bring about a change within the self. When there is the ability to do this, there is the ability to use all the resources for this purpose. When I have the commitment to bring about a change within myself, I am able to be confident and courageous in all situations. There is neither fear nor the desire for things to change according to my wish. I am willing to...

Recording Memories

What memories and experiences are you capturing? Just as we can select what we want to capture when recording videos, in the same way, we can pick out what’s best for our purpose when recording memories. We have choice, what we fix our vision on, and what we absorb through our eyes and ears. And just as we can edit, delete or save a recording, we have the same options for how we choose to recall and replay our memories. Inner Beauty While we spend much time ‘making up’ our faces to ensure our appearance is beautiful for others, we forget to make up our minds. This is not about making decisions. Making up our mind means ensuring that our thoughts are positive and our feelings towards others are filled with good wishes. When we do, others begin to sense a deeper beauty emanating from behind the skin! This is inner beauty. Don’t hide behind your face. Let the real you show through. A Gauge To Check How Spiritually Powerful Am I The territory of spiritual understanding is both infinite and unlimited.   Simply put, spirituality can be defined as the rediscovery of the deepest values, virtues, positive sanskars or characteristics of the human soul.   The innate attributes or characteristics of the soul (peace, love, truth, purity and happiness) give the soul its power. The power of the soul cannot be quantified either on a physical or a non-physical level. The power can only be experienced and revealed to the self and others through the ‘quality’ of the above characteristics and the different forms they are given by the soul itself.   For a...